Hey, Welcome to Nutrady. A platform for losing weight in a simple way and improving the way of living.
How Nutrady Helps You Lose Weight, in A Sustainable Manner :
Our team has developed a point system, in which you only have to track what you eat in a day inthe app and eat under your daily budget. Yes, thats it! Its very easy and convenient, right?
What are NutriPoints :
We use complex nutritional data and convert it into simple numbers. We use them to guide you towards the food that has higher fiber, healthy fats and protein and lower in bad fats and sugar. Reason is that many studies and researchers have proven that fiber, unsaturated fats and a protein rich diet is not just better for weight loss but it takes your health to the next level.
NutriPoints values go up with Sugar and Saturated Fat but also go down with Fiber and Unsaturated Fats.
Our Algorithm gives you a daily point budget by your height, weight, gender, age and you only have to eat under that.
You also get some extra daily points in the form of CheatPoints. You can use them for your daily cravings or keep them for weekends.
How Nutrady Is Different From Other Weight Loss Apps :
In Most Apps they track Calories. But the 100 calories from Apple is completely different from 100 calories from Ice Cream. Therefore, the nutritional value is more important than Calories. Our program guides you to make healthy choices and lose weight in Sustainable way.
High point foods NoPoint Foods
Cakes Fruits
Potato Chips Vegetables
What Are NoPoint Foods :
NoPoint foods are very high in fiber, protein and unsaturated fats and lowest amount of sugars and saturated fats. NoPoint foods have literally Zero NutriPoints.
These foods are nutritional hubs and full of Fiber and Healthy Fats. So they are very important for overall health. So you dont need to track them and you can eat them as much as you want. Check out the NoPoint food list here.
Why You Will Love Our NutriPoints :
* You can also eat your Favorite Foods, No need to leave them and still lose weight.
* You can still eat NoPoint foods after completing your daily point budget, No need to stay hungry.
* Healthy choices will improve your lifestyle.
Instagram Profile : @mynutrady
Contact Email : [email protected]